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June

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

2

3
30min elliptical

4
30min elliptical
30min weights

5

6

7
35min elliptical machine

8

9

10

11

12

13

14

15
45min walk

16
3hrs gardening

17
5hr gardening

18

19

20

21

22

23

24

25

26

27

28

29

30

May

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31

April

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

2

30min ellpitical machine

3
15min ellptical
15min treadmill
60min weights

4

15mins elliptical machine
20mins bike

5
Day off

6

7

8
20mins elliptical
15min bike
10mins thigh machine

9
Gym

10
gym

11
gym

12

13

14

15

16

17

18

19

20

21

22
20mins elliptical
10mins bike

23

24

25
20mins elliptical
20mins treadmill

26

27

28
25mins elliptical machine
15min treadmill

29
15min treadmill
30mins weights

30
20min treadmill
30mins weights

March

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

2

3

4

5

6

7

8

9

10
10mins Tae bo

11
30mins cardio

12

13

14
3 rounds of Chyna Fitness

15

16

17
walked up hill for 45mins

18

19

20

21
20min kickology taebo

22
90min walk

23
65mins walking

24

25

26

27

28

29
20mins weights

30

31